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Why Body Wise?
Body Wise is an integrated movement/fitness studio offering group classes and private sessions in Pilates (mat, reformer, and other equipment-based), TRX, HIIT, Yamuna Body Rolling, Dance, and Personal Training. We focus on functional movement, core strength, alignment, balance, and injury prevention.
R+R Retreat
April 25 + 26 at Body Wise in Bangor, ME